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Women Health Therapy
Women's health therapy is a specialized branch of therapy that focuses on addressing the unique physical, emotional, and psychological needs and challenges that women may experience throughout their lives. It encompasses a wide range of issues that are specific to women's health and well-being. Here are some key components of women's health therapy
What do we treat
- Pelvic Floor Rehabilitation: This focuses on addressing conditions like pelvic organ prolapse, urinary incontinence, and pelvic pain through exercises and techniques that strengthen and support the pelvic floor muscles.
Postpartum Recovery: Tailored exercise programs help women regain strength and mobility after childbirth, managing issues like diastasis recti (separation of abdominal muscles) and scar tissue.
Pre- and Post-Natal Exercise: Customized exercise plans are designed to maintain fitness and alleviate discomfort during pregnancy and the postpartum period.
Osteoporosis Management: Specialized exercises aim to enhance bone health and reduce the risk of fractures by focusing on weight-bearing and resistance activities.
Core Stability Training: Strengthening the core muscles improves stability and supports the spine, pelvis, and functional fitness.
Pre- and Post-Gynecological Surgery: Therapeutic rehabilitation is provided both before and after gynecological surgeries like hysterectomy, mastectomy, or breast reconstruction to optimize recovery.
Manual Lymphatic Drainage: This involves specialized massage techniques to reduce edema and promote lymphatic drainage, particularly beneficial for managing post-surgical swelling and lymphatic congestion.
How does it work?
Contact us for further info
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